Your Journey to Health and Wellness Starts Here

Discover holistic approaches to health and wellness that nourish your mind, body, and spirit. Our expert are here to guide you on your path to optimal wellbeing.
Today one decision can change your life.

Our Services

We offer a comprehensive range of wellness services tailored to your unique needs and goals.

Nutritional Counseling

Personalized nutrition plans to support your health goals and optimize your wellbeing through food as medicine.

Stress Management

Learn techniques to manage stress, improve resilience, and cultivate a balanced lifestyle.

Mindfulness & Meditation

Develop mindfulness practices that enhance mental clarity, emotional balance, and overall wellbeing.

Fitness Programs

Customized exercise routines that align with your fitness level, goals, and lifestyle preferences.

Sleep Optimization

Strategies to improve sleep quality and establish healthy sleep habits for optimal restoration.

Holistic Health Coaching

One-on-one coaching to help you make sustainable lifestyle changes for lasting health transformation.

About NutriFlex Fitness

Founded in 2020, NutriFlex Fitness has been at the forefront of holistic health practices, combining evidence-based approaches with traditional wellness wisdom.

Our team of certified coaches is dedicated to providing personalized care that addresses the root causes of health concerns, not just the symptoms.

5+ years of experience in health and wellness

Certified and highly trained coaches

Personalized approach for each client

Learn More
Wellness Center

Client Testimonials

Hear from individuals who have transformed their health and lives through our programs.

Before joining the community, I was overweight at 92 kg and dependent on medicines. After becoming a part of NutriFlex Fitness, with their guidance I lost 28 kg in 6 months and now live medicine-free and full of energy.

Nafisa Begum

Weight Loss Client

The personalized coaching and nutrition plan helped me regain my energy and confidence. I lost 20 kg, reduced 8 inches from my waist, and now I finally sleep peacefully every night. This journey has truly transformed my life!

Khairul Mubeen

Health & Weight Loss Client

After trying countless methods, the mindfulness and stress management sessions at Team 24Fit HYD finally gave me tools that truly work. My anxiety levels dropped, my focus improved, and I feel mentally stronger than ever.

Priya Sharma

Mindfulness Client

I used to struggle with dull and tired-looking skin for years. After joining NutriFlex Fitness's wellness and nutrition program, my skin has become clear, glowing, and full of life. The inner health focus truly reflects on the outside — I feel confident and radiant every day!

Afreen fatima

Skin Wellness Client

NutriFlex Fitness helped me overcome my unhealthy eating habits. With their support, I lost 4kg 15 days and gained a new perspective on nutrition and self-care. Highly recommended!

Mohd Rehan

Nutrition & Lifestyle Client

After joining the fitness program, my stamina and strength improved dramatically. The coaches are motivating and the community is very supportive. I feel healthier and happier than ever!

Simran Kaur

Fitness Client

I am 95 years old and now I am cancer-free. This is my second chance at life, and I'm living a healthy and medicine-free life, thanks to the support of Team 24Fit HYD.

Waheeda Bee

Health & Wellness Client

I had been struggling with being underweight and constant sinus issues for years. Within just 2 months of following this wellness program, I gained 5 kg in a healthy way and my sinus problems completely vanished.

Mohammed Faisal

Weight Gain & Sinus Client

I used to struggle with stubborn belly fat and overall weight issues for years. After just 4 months on this wellness program, I lost excess weight, slimmed down my waist, and finally feel healthy and energetic!

Mangesh Ingole

Weight Loss & Belly Fat Client

Contact Us

Ready to begin your wellness journey? Get in touch with our team today.

Visit Our Center

Rein Bazar SRT Colony
India, Hyderabad 500023

Call Us

+91 9381277001

+91 9550716952

Email Us

team24fithyd@gmail.com

Opening Hours

Monday - Friday: 11:00 AM - 8:00 PM
Saturday: 11:00 AM - 2:00 PM
Sunday: 6:00 PM - 9:00 PM